Tahun Kesepakatan Sendiri Bagian 1

“Jadi aku memaksakan diriku untuk keluar dari zona nyamanku dan pergi keluar dan berhubungan dengan orang-orang. Aku menyadari bahwa tidak ada yang mengenal aku di sini. Aku bisa menjadi siapa pun yang aku inginkan untuk orang-orang ini, dan itu menjadi keberanianku.” Charlotte Eriksson, Jalan Kosong & Botol Rusak; dalam mencari The Great Maybe

Saya memulai Tahun Baru ini dengan memikirkan jutaan resolusi yang akan dibuat dan dilanggar orang sebelum bulan pertama berakhir. Kata itu sangat tepat di perutku seperti batu yang berat. Bagi saya tekad untuk melakukan sesuatu sama seperti memilih yang lebih rendah dari dua kejahatan. Saya lebih suka menggunakan kata-kata yang lebih bahagia seperti cita-cita, kesepakatan, pilihan, keputusan, deklarasi, dan keuletan.

Jadi saya memulai bulan ini untuk mencari buku, tulisan, dan / atau kata-kata motivasi untuk menginspirasi saya untuk membuat perubahan yang disengaja dalam kehidupan sehari-hari saya. Seperti yang telah saya sadari dengan luar biasa, inspirasi saya seperti benih pertumbuhan yang ingin saya tanam ke dalam keberadaan saya.

Kata perjanjian sangat cocok dengan saya saat ini sehingga saya mulai melakukan penelitian terhadap ide-ide yang berputar di sekitar kata perjanjian. Saya menemukan sebuah buku yang saya selalu ingin baca berjudul The Four Agreements oleh penulis Don Miguel Ruiz dan Januari yang lambat tampaknya waktu yang tepat untuk menangani tidak hanya buku tetapi untuk mulai menetapkan perjanjian saya untuk tahun itu. Sebuah perjanjian, ternyata, adalah pengaturan yang disepakati antara 2 orang, tetapi dalam hal ini perjanjian yang saya cari adalah pengaturan antara saya dan jiwa saya.

Setelah membaca tentang perjanjian pertama, saya tahu saya telah menemukan titik awal yang bagus untuk aspirasi pertumbuhan pribadi saya. Jadi saya memutuskan untuk berbagi dengan Anda apa yang saya pelajari dengan menguraikan setiap perjanjian dan bagaimana saya berharap untuk menerapkannya dalam perspektif hidup saya sendiri.

Sama seperti aturan emas yang ada sebagai pedoman untuk diikuti bagi masyarakat manusia yang damai, produktif, dan jujur ​​untuk membantu kita masing-masing hidup berdampingan dan menghormati kehidupan yang kita berikan, 4 perjanjian kemanusiaan yang dijelaskan dalam buku ini , menurut pendapat saya, sangat penting bagi kita masing-masing untuk menjadi pemimpin dari keberadaan pribadi kita sendiri dengan mengadaptasi perjanjian-perjanjian ini sebagai pernyataan lebih lanjut tentang keberadaan kita.

Perjanjian-perjanjian ini bersifat pribadi karena bagaimana kita menafsirkannya adalah inti dari bagaimana perjanjian ini bekerja. Semua perjanjian ini harus dimulai dalam hati kita masing-masing terlebih dahulu sebelum dapat berkembang menuju dunia tempat kita hidup.

Kesepakatan pribadi pertama dimulai dengan “Jadilah Tanpa Cela dengan Kata-kata Anda.”

“Kata-kata berarti lebih dari apa yang tertulis di atas kertas. Dibutuhkan suara manusia untuk menanamkannya dengan nuansa makna yang lebih dalam.” Maya Angelou, Aku Tahu Mengapa Burung Kandang Menyanyikan

Penulis Don Miguel Ruiz menulis,

“Pikiran manusia seperti tanah subur di mana benih terus ditanam. Jadi satu-satunya masalah adalah terlalu sering subur untuk benih ketakutan.

Sama seperti anak kecil belum siap untuk memahami cara orang dewasa, demikian juga orang dewasa tidak selalu siap untuk memahami cara orang dewasa lainnya.

Berpikir tentang konsep kata menjadi benih dan mengetahui seberapa kuat kata-kata dapat diucapkan dengan nada suara yang tepat, saya mulai bertanya-tanya apa yang akan terjadi jika kita masing-masing bangun setiap pagi dan dengan sengaja memperhatikan bagaimana kita mengucapkan “selamat pagi” Dia berkata. Apa yang akan dilakukan oleh tindakan kecil mengucapkan kata-kata “selamat pagi” untuk mengatur nada untuk hari saya dan untuk hari orang lain?

Saya memikirkan pertanyaan khusus ini karena pada hari kedua pekerjaan saya menjadi sukarelawan karena saya cukup awal untuk menonton dan mendengarkan orang-orang datang ke pekerjaan mereka hal pertama di pagi hari. Segalanya baru bagi saya; orang-orang, bahasa yang digunakan di lingkungan baru ini, suara mesin dan telepon dan konstruksi jadi saya cukup sensitif terhadap SEMUA yang terjadi di sekitar saya. Setelah melihat seseorang hal pertama pagi itu, seorang pria memberkati rekan kerja dengan “selamat pagi” yang sangat gembira, dan itu menghentikan rekan kerja yang masuk di jalurnya. Sedemikian rupa sehingga sebelum dia mengucapkan “selamat pagi” balasannya, dia mengomentari betapa ramah dan senangnya ucapan ini terhadapnya. Dia terdorong untuk bertanya apakah sesuatu yang luar biasa telah terjadi pada orang ini yang memberinya bakat karena sambutan dengan antusiasme yang begitu luar biasa. Seberapa sedih itu? Selama sisa hari itu saya tidak mendengar nada atau kata-kata negatif dari salah satu dari dua rekan kerja atau siapa pun di sekitar mereka.

Terkadang putra saya bangun di pagi hari dan dia kesulitan menyapa hari itu dengan senyum atau antusiasme. Sambutan “selamat pagi” -nya begitu rendah dan bodoh sehingga hanya membuat anggota keluarga lainnya merasa begitu kempes dan kurang energik. Kita sering ingin bertanya apakah ada sesuatu yang salah tetapi kita telah belajar bahwa ini adalah cara dia menyapa setiap hari dan tidak mengambilnya secara pribadi tetapi saya tahu itu akan membuat dampak positif yang besar pada kita semua jika dia akan jauh lebih bahagia dan chipper di pagi hari.

Apa artinya tidak mungkin dengan Firman Anda? Menurut situs web Toltec Spirit, menjadi tidak mungkin dengan Firman Anda hanya berarti menggunakan Firman Anda ke arah cinta dan kebenaran.

“KATA Anda berhubungan dengan kekuatan yang harus Anda ciptakan melalui setiap jenis ekspresi yang Anda buat. Anda menciptakan melalui berbagai jenis ekspresi termasuk emosi, tindakan, apa yang Anda tolak, dan apa yang Anda ungkapkan dengan keyakinan Anda. WORD berarti memperhatikan untuk semua cara di mana Anda berbicara dan menafsirkan dan membantu menciptakan gambar dari apa yang Anda katakan dan tentang diri Anda. “

“Aku yakin apa-apa selain kesucian kasih sayang hati dan kebenaran Imajinasi.” John Keats

Sempurna berarti tidak mampu berbuat dosa; bebas dari kesalahan atau kesalahan; sempurna. Selain Tuhan sendiri saya tidak tahu siapa pun yang tidak mungkin dalam semua aspek kehidupan mereka sepanjang waktu. Kadang-kadang kita bisa mustahil dalam cara kita berpakaian atau dalam cara kita melakukan pekerjaan tertentu tetapi tentu saja tidak setiap hari dalam segala hal. Untuk mulai benar-benar memahami betapa mustahil dengan Firman Anda dapat menerjemahkan ke kebahagiaan dan menular, bagi saya tampaknya saya harus berlatih sepanjang waktu dan membiarkan diri saya untuk menafsirkan kembali cara-cara di mana saya tidak hanya melihat dunia tetapi lebih penting diri saya sendiri.

Tuan Ruiz menulis,

“Menjadi tidak mungkin dengan Firman Anda adalah penggunaan energi Anda dengan benar; itu berarti menggunakan energi Anda ke arah kebenaran dan cinta untuk diri Anda sendiri. Jika saya mencintai diri sendiri, saya akan mengungkapkan cinta itu dalam interaksi saya dengan Anda; jika aku mencintaimu, maka Anda akan mencintaiku. Jika saya menghina Anda, maka Anda akan menghina saya. Kesepakatan menjadi bagian dari sistem kepercayaan kami. Sebagian besar waktu kekuatan Firman kami sepenuhnya disalahgunakan dengan cara seperti menyalahkan, bersalah, menghina, bergosip, dan balas dendam. diri kita sendiri. “

“Kata-kata yang membuat hati seorang anak diracuni, baik karena kedengkian atau karena ketidaktahuan, tetap ternoda dalam ingatannya, dan cepat atau lambat mereka membakar jiwanya.” Carlos Ruiz Zafón, Bayangan Angin

Seberapa mudah menjadi tidak mungkin dengan Firman Anda ketika Anda menyadari bahwa Anda telah dikondisikan oleh dunia tempat Anda tinggal untuk melindungi diri dan berbaur? Kapan pertama kali Anda bisa mengingat memercayai sesuatu yang buruk tentang diri Anda? Kapan Anda membuat perjanjian kepercayaan negatif pertama tentang Anda?

Kebanyakan orang menggunakan kata-kata negatif untuk membuat orang lain ketakutan. Jika saya percaya bahwa saya tidak baik sebagai pribadi atau dalam melakukan pekerjaan tertentu dan itu terlihat dari bagaimana saya berbicara tentang diri saya atau membawa diri sendiri maka orang itu dapat menggunakan kata-kata mereka untuk membuat saya takut karena perjanjian yang saya buat dalam diri saya dengan tidak baik.

Sebagai contoh, tahun ini saya memutuskan untuk tinggal di luar zona nyaman saya sesering mungkin. Menjadi sukarelawan di rumah sakit adalah salah satu cara saya memutuskan untuk memulai. Saya tidak pernah memiliki minat atau keinginan untuk bekerja di rumah sakit. Saya sangat berterima kasih kepada semua orang yang membantu menyembuhkan kita ketika kita sakit, tetapi saya tidak ingin menjadi bagian dari dunia itu. Dengan membiarkan diri saya melangkah sejauh ini dari perjanjian yang selalu saya miliki dengan diri saya sendiri karena tidak mampu melakukan pekerjaan, saya pikir saya tidak akan suka saya bisa menumbuhkan hati dan jiwa saya. Saya menyadari bahwa sebagai sukarelawan saya selalu berada di tempat yang tepat pada waktu yang tepat. Hidup di luar zona nyaman saya dengan cara ini menginjak ketakutan ke tanah. Siapa yang tahu apa lagi yang mampu saya lakukan dan menjadi sekarang karena saya sudah mulai merangkul keberanian daripada ketakutan; sekarang saya telah memutuskan untuk mengubah perjanjian internal yang telah saya buat; sekarang saya memutuskan untuk tidak mendengarkan kata-kata yang membuat saya takut mencoba hal-hal baru. Cinta dan kebenaran yang saya temukan di dalam diri saya untuk setiap pengalaman baru yang saya pelajari membantu saya menjadi lebih sempurna dengan Firman saya.

Tapi terkadang …

“Diam adalah sumber Kekuatan Besar.” Lao Tzu

Dalam contoh yang saya dapat tentang salam “selamat pagi”, saya menyadari bahwa menjadi anak baru berarti bahwa diam dan mendengarkan adalah alat yang sangat kuat yang dapat saya gunakan segera. Diam bisa menjadi bagian dari cara saya menciptakan. Segera itu memberitahu orang-orang bahwa saya mengurus bisnis saya sendiri karena itu saya tidak bergosip, saya mendengarkan dengan seksama ketika instruksi diberitahu kepada saya dan hasil dari mendengarkan itu adalah pekerjaan yang baik Selesai, saya tidak mengganggu atau mengganggu pembicaraan orang lain, dan saya dapat dianggap nyata.

Bagaimana lagi tidak mungkin dengan Firman saya membantu saya dan orang-orang di sekitar saya?

Buang rasa takut: FEAR adalah akronim untuk Bukti Palsu yang Tampak Nyata. Jika saya membiarkan rasa takut selalu mendikte setiap pikiran dan tindakan saya, maka saya tidak dapat efektif sebagai manusia dalam keadaan apa pun. Apa yang benar-benar saya takuti, misalnya, menjadi orang pertama yang mengatakan “selamat pagi” kepada seseorang? Ketakutan sederhana seperti itu dapat mengatur nada bagi begitu banyak ketakutan lain untuk berakar.

Tingkatkan empati saya: Menjadi sempurna dengan Firman saya berarti saya dengan sengaja menyadari bagaimana saya berbicara bersama dengan kata-kata yang saya gunakan. Saya menempatkan diri pada posisi orang lain. Bagaimana saya ingin diajak bicara dan kata-kata apa yang paling menenangkan dan bersahabat dalam situasi tertentu. Ini tidak mudah. Ia meminta saya untuk berhenti hampir setiap kali saya ingin bercakap-cakap dengan seseorang dan mengambil napas dalam-dalam sebelum saya menjawab komentar atau pertanyaan

Praktikkan apa yang saya yakini atau ingin percayai: Ketika saya ingin mengubah suatu kebiasaan, saya tahu itu akan membutuhkan upaya sadar setiap hari untuk beralih dari satu kebiasaan ke kebiasaan berikutnya. Jika saya percaya bahwa menjadi mercusuar cinta dan kebenaran adalah penting bagi keberhasilan saya sebagai manusia, maka saya harus rajin dalam praktik cinta dan kebenaran sehari-hari. Ini sangat mirip berlatih untuk mempelajari instrumen, seperti katakanlah, gitar. Agar saya bisa bermain gitar dengan sangat baik, sepertinya saya dilahirkan untuk bermain, pertama-tama saya harus membiasakan berlatih dan kemudian menantang latihan saya untuk terus menjadi lebih baik. Ini bisa memakan waktu seumur hidup, tetapi itu tidak masalah bagi saya karena saya memiliki semua waktu di dunia untuk menguasai sesuatu yang saya yakini.

Lakukan yang terbaik setiap hari: Saya tahu bahwa saya tidak akan selalu menyukai apa yang telah saya buat pada hari tertentu dalam upaya saya untuk berlatih tanpa cela dengan Firman saya tetapi saya tidak dapat membiarkan kegagalan pada saat itu mendefinisikan saya semua. Kesalahan dan perangkap akan terjadi tetapi menjadi tidak mungkin berarti untuk segera kembali dan mencoba lagi. Akan ada lebih banyak keberhasilan daripada kegagalan. Belajar memaafkan kesalahan saya dan mencoba lagi berarti saya telah mengubah kesalahan menjadi sukses.

Saya tahu bahwa ide-ide ini dapat dengan mudah diterapkan pada banyak area lain dalam hidup saya, tetapi saya merasa lebih mudah untuk lebih spesifik ketika saya pergi.

Bagian terbaik dari menjadi sempurna dengan Firman saya adalah bahwa semakin saya berlatih dan cenderung kepada benih-benih cinta dan kebenaran, kijang akar dari perjanjian baru saya dengan diri saya dapat tumbuh. Apa yang kemudian saya percayai tentang diri saya bisa sampai ke hati orang lain dan semakin kuat saya merasa melawan racun ketakutan akan kata-kata negatif apa yang mungkin muncul pada saya. Saya bisa terus mengolah tanah untuk kata-kata yang lebih bisa ditegakkan dan kesepakatan diri yang lebih baik.

Panggilan untuk bertindak

Apa satu hal yang dapat Anda lakukan hari ini untuk mulai memikirkan yang terbaik dari diri Anda?

Kapan, dalam perjalanan hari-hari Anda, dapatkah Anda menjadi mustahil dengan Firman Anda?

Menurut Anda bagaimana rasanya di dalam hati Anda untuk berhenti berpikir buruk tentang diri sendiri dan mulai berpikir bahwa Anda dapat MELAKUKAN apa pun yang Anda inginkan?

182 thoughts on “Tahun Kesepakatan Sendiri Bagian 1

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